Compound Bow vs. Crossbow: How to Pick the Right One

Step into any archery shop and one question always comes up: Should I get a compound bow or a crossbow?

At first glance, the two look worlds apart. A crossbow is essentially a horizontal bow mounted on a rifle-style stock, cocked and fired with a trigger. A compound bow is a vertical bow with cams and cables that make drawing easier and more efficient. Both are powerful, fun, and effective—but they fit different shooters.

If you’re asking which one is right for you, let’s break it down.

Compound Bow vs. Crossbow: Key Comparisons

1.Speed

Crossbows generally win on raw speed. With draw weights often 150 lbs or more, many modern crossbows shoot 350–400 FPS or higher.

Compounds average 280–340 FPS, with top-end models reaching 370 FPS.Compound bows typically have draw weights between 40–80 lbs (not including youth bows), and can go even higher in some cases.

If you want a flatter trajectory and harder-hitting bolts, the crossbow has the edge.

2.Accuracy

Both can be highly accurate. A compound bow rewards practice, giving you pinpoint precision once you master form and consistency. A crossbow, however, is easier to shoot well right away. You shoulder it like a rifle, aim with a scope, and don’t need to hold the draw.

Beginners often find a crossbow steadier, while experienced archers may squeeze out more long-range accuracy with compounds.

3.Power

Crossbows pack tremendous punch, often producing twice the energy of a compound. They deliver deep penetration on big game but also come with more noise and vibration. Compounds are quieter and smoother, making them great for hunters looking to stay stealthy.

Technical Note: Calculating Kinetic Energy (KE)
Hunters and archers often measure a bow’s “power” in kinetic energy (KE), which tells you how much force the arrow or bolt carries at impact. The formula is:

KE (ft-lbs) = (Arrow Weight in grains × Velocity² in FPS) ÷ 450,240

• Arrow Weight is measured in grains (1 grain = 0.0648 g).
• Velocity is measured in feet per second (FPS).
• 450,240 is a constant that converts grains and FPS into foot-pounds of energy.

For example, a 400-grain crossbow bolt shot at 370 FPS produces about 121 ft-lbs of energy, while a 350-grain compound arrow at 310 FPS carries around 75 ft-lbs.

This explains why crossbows often generate significantly more impact force than compounds, even if both shoot at similar speeds.

4.Range

Archery is still a short-range pursuit. Most ethical hunting shots fall within 30–40 yards. Crossbows, with their speed, stretch that a bit—accurate out to 50 yards in skilled hands. Compounds can reach those distances too, but require more practice to compensate for arrow drop.

Quick Comparison Table

Which One Fits You?

Choose a Crossbow if…

• You want to hit the target accurately on day one.
• You come from a rifle background and prefer a trigger-and-scope setup.
• You want to minimize physical strain—since you can cock it in advance, there’s no need to draw 70 lbs at the critical moment.
• You hunt from a blind or stand and want to stay motionless until the shot.
• You find the cocking effort too demanding and prefer a crossbow with a built-in cocking mechanism or compatible cocking aid accessory.

Choose a Compound Bow if…

• You enjoy the traditional feel of archery and want to build skill and muscle memory over time.
• You plan on target shooting, 3D archery, or regular practice at the range.
• You prefer lightweight, mobile gear that makes it easier to move or track game.
• You value adjustability—many compounds can grow with you, letting you increase draw weight as your strength and experience improve.
• When full draw feels heavy, you can choose a bow with a higher let-off to reduce holding weight.

Common Questions

Q: What advantages does a crossbow have over traditional bows?

A: Crossbows are easier to shoot accurately, pack more power, and allow you to aim without holding draw weight. They also use scopes, which many firearm hunters find familiar.

Q: Are there downsides to crossbows?

A: They’re heavier, louder, and slower to reload. After every shot, you’ll need to cock and reload a bolt. For pure mobility or quick follow-ups, a compound has the edge.

Q: Can women use compound bows comfortably?

A: Absolutely. Many compounds, like EK Archery’s Anvil, adjust from 15 to 55 lbs. With 70% let-off, you only hold a fraction of the weight at full draw. Women and youth can shoot them comfortably and grow into heavier settings.

EK Archery Recommendations

EK Archery ANVIL – Compound Bow

Light, compact, and beginner-friendly, the ANVIL is designed for comfort and adjustability. With draw weights from 15–55 lbs and speeds up to 305 FPS, it’s ideal for youth, women, or newcomers who want a reliable bow that can grow with them. Quiet, smooth, and fully equipped out of the box, the Anvil makes archery approachable without sacrificing performance.

EK Archery Cobra System Adder – Crossbow

The Cobra System Adder just got even better. Now upgraded with a 7-shot magazine, this crossbow lets you fire bolt after bolt in quick succession. With a 130 lb draw and speeds up to 270 FPS, it balances power with compact handling.

The under lever makes cocking easy, and the tactical stock, rails, and red-dot sight give it a modern feel. Perfect for target shooters who want fast action or hunters looking for a quick follow-up shot, the Adder delivers performance and fun in one package.

Final Word

Both compound bows and crossbows open doors to the outdoors. A compound connects you with the tradition and challenge of archery. A crossbow offers speed, power, and immediate confidence behind the trigger.

Think about how you’ll use it—hunting, target shooting, or both—and choose the tool that fits your style. Either way, EK Archery has you covered with proven gear built for today’s shooters.